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SERVICES > CHANGE YOUR LIFE
Change Your Life
Coming Soon
Coming Soon
Coming Soon
A MINDFUL INTEGRATION TO THE NEW YOU
Get out of your uncontrolled, unfiltered “monkey-brain” and step into the calm, grounded, and purposeful energy field of your own making. Hello, healing!
SYLLABUS
The intention of this program is to approach once seminar per week, leading to a mindful integration of these new practices in 30 days.
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Session 1: Grounding​
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Session 2: Honesty
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​Session 3: Accountability
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Session 4: Presence​
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You'll learn how to:
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begin a meditation practice
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use tarot for self-analysis
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journal honestly
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be mindful in your thoughts, emotions, and actions
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change your life through mindful presence
ORDER OF OPERATIONS
Once you complete your purchase you'll receive a link the seminar series which is housed in Notion. Notion is a free project management tool. You may need to create an account if you do not already have one. Everything you need will be housed there. On your one-on-one onboarding call, Alyssa will walk you through expectations and help you begin grounding and intention settings before you begin.
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Set up or log into your Notion account
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Add the Change Your Life Notion seminar to your Notion account
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Purchase required material (3 books, 1 tarot deck): directions will be in the seminar
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Complete your seminar learnings
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Attend the group Q&A calls on Google Meet as desired
From this moment forward, say no to:
Reactivity
Self-Doubt
Emotional overwhelm
Drama
Projection
Instability
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