"I needed the ability to do what I needed to do with grace. And I recognized that no one was going to give me more grace than myself."
Of the Ether Podcast
In this episode Alyssa discusses why change is so uncomfortable and necessary—and how to break through with choice and grace.
Available to Listen on:
0:45 \ Guided to talk about choice within change
1:05 \ Why you resist change
1:45 \ Change is essential to the human experience
2:40 \ The Tower in tarot and how it relates to change
3:33 \ You can choose how to perceive change
5:02 \ Not getting stuck in a duality of choice (there’s more)
7:15 \ Explaining change within feeling your feelings and not avoiding uncomfortable emotions
7:44 \ White Pages ad
9:06 \ The anxiety you’re feeling is a marble in your pocket
11:55 \ Asking for help
13:10 \ Giving yourself grace within change
16:01 \ New and different experiences within change