"I needed the ability to do what I needed to do with grace. And I recognized that no one was going to give me more grace than myself."
Of the Ether Podcast
Episode 3
In this episode Alyssa discusses why change is so uncomfortable and necessary—and how to break through with choice and grace.
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Show Notes:
0:45 \ Guided to talk about choice within change
1:05 \ Why you resist change
1:45 \ Change is essential to the human experience
2:40 \ The Tower in tarot and how it relates to change
3:33 \ You can choose how to perceive change
5:02 \ Not getting stuck in a duality of choice (there’s more)
7:15 \ Explaining change within feeling your feelings and not avoiding uncomfortable emotions
7:44 \ White Pages ad
9:06 \ The anxiety you’re feeling is a marble in your pocket
11:55 \ Asking for help
13:10 \ Giving yourself grace within change
16:01 \ New and different experiences within change
