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16: 3-Minute Meditation

Of the Ether Podcast

Episode 16

A 3-minute guided meditation to help you find stillness and focus. Bookmark this episode to listen when you need a 3-minute breather or if you’re learning how to meditate.

Available to listen on:

Learn more about this podcast on Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC.

Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Leigh Robinson from Pixabay; titled: Blue Sky - Binaural Meditation.

Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.


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